Instagram Live: Mental Health and Cultivating Wellness with YettiSays

Join me and mental health and self-love blogger Yetti from YettiSays.com and Certified10.org for a candid conversation about mental health, therapy, cultural stigma, medication, natural remedies, etc.

This Instagram Live Session was hosted as part of a month-long campaign in February 2018 called 'I Love Myself, Inside & Out." Each week focused on nurturing our mind, body, and soul; this Live session was part of Mind Week. More details here.

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Here’s How I Explained My Generalized Anxiety Disorder to My Latino Family

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