body


BODY, EATING Melanie Santos BODY, EATING Melanie Santos

#WholeGlow40 – My New Plant-Based Life

As you know, I'm all about a healthier mind, body, and spirit, so this spring I'm pushing my limits by challenging myself to 40 days of whole food, plant-based breakfasts, lunches, dinners, and snacks. Keep reading for the reasons why I’m doing this and some amazing nutrition resources for beginners.

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BEAUTY Melanie Santos BEAUTY Melanie Santos

Personalized Fragrance-Making with Olfactory

Olfactory invited me to make my own perfume. If you’re wondering if my scent smells like a bottled up version of the perfect New Moon ritual, you are correct. It brings me so much peace, but makes me feel like a bad bitch at the very same time.

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BODY Melanie Santos BODY Melanie Santos

At-Home Workouts with Jordan Leigh Of @JLTrainingSystm

After 4 months of recovering from natural birth, I'm finally ready to start my workout journey! GOAL: Lose the 50 lbs I gained during my pregnancy, tone up, and build muscle. I just want to be in a body that I feel healthy and comfortable in, and lucky for me I have a pre and post-natal certified trainer as a friend.

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Melanie Santos Melanie Santos

Long Hair Don’t Care - An Ode to Hair Growth Supplements

I had a great 10ish month run with my beautiful, versatile pixie cut, but the maintenance has proved to be too much as well as…I got bored. Therefore…YES - I’M GROWING MY HAIR OUT. Read about what supplements are helping me go from Halle to Rapunzel.

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