Moment of Medicine: One Day Retreat for the Winter Solstice
Honoring the Winter Solstice—a time of deep stillness and cosmic alignment—we’ll gather in intimate community to alchemize the lessons of this year, release outdated stories and mental structures, and restore our spirits where they’ve been worn thin. Through breath, movement, sound, energy, and intention work, we’ll create space to turn inward, focus, transform, and seed the vision of 2025—both for ourselves and the new world that’s emerging from all of us.
Flowing with the Cosmos: Loving in Alignment with @yakarigabriel
Join us for the next Flowing with the Cosmos workshop—an interactive class on Astrology and Love led by Astrologer Yakari Gabriel. Explore the specific love needs of each zodiac sign based on elements and energetic nature, learn to understand cosmic love languages, identify surprising compatibilities, and navigate relationship challenges for stronger, harmonious connections with friends, family, and partners.
Kundalini Yoga for a Blessed 2024
This Kundalini Yoga class will offer us the opportunity to energetically release ties to the past year and invigorate our minds, bodies, and auras for a blessed 2024. Recentering your true self, embracing an open path, intending for an abundance of all things that are good and holy, simply because you are worthy of it.
More Harmony in Partnership with Piú Mas
Join me every first Thursday of the month into 2024 for More Harmony, a free, restorative ritual experience in partnership with my friends at Piú Mas – the perfect way to kick off the day, weekend, and month ahead.
More Harmony in Partnership with Piú Mas
Join me every first Thursday of the month into 2024 for More Harmony, a free, restorative ritual experience in partnership with my friends at Piú Mas – the perfect way to kick off the day, weekend, and month ahead.
The Empowered Empath
The Empowered Empath is a free workshop helping you discover the power within your sensitivity and learn how empaths play a vital role in this generation. It’s time for sensitive beings to remember who they are and learn to exist peacefully as we shift and shape an unpeaceful world.
More Harmony in Partnership with Piú Mas
Join me every first Thursday of the month into 2024 for More Harmony, a free, restorative ritual experience in partnership with my friends at Piú Mas – the perfect way to kick off the day, weekend, and month ahead.
The Basics of Human Design with @reikimarco
Human design brings the best of Astrology, IChing, The Kabbalah, and the Chakras to provide us with the most advanced and precise system of self-discovery. In this workshop, Reiki Master and Human Design expert Marco Muhlbach will equip you with the basics of Human Design and help you unlock the bodygraph, not only for yourself but others!
Salud y Poder Live Presented by Poderistas
Salud y Poder Live is an uplifting afternoon filled with conversations, interactive workshops, and self-care activations designed to inspire and motivate you to take the best care of your mind, body, and spirit.
Kundalini Yoga Equinox Portal
During this portal, we will discuss how we can align with the energetic tides of the season to maximize our healing, graceful evolution, and alignment with harmony. Then we will transmute our energy and emotions and amplify the projection of our intentions with a powerful Kundalini Yoga class curated for the Equinox.
Healing Hangout: Celebrating Summer in NYC
Healing Hangouts is a membership community event series that we’re opening up to the public for the first time. The purpose of this Healing Hangout? To kick off the season and second have of the year intentionally, cultivate the energy that we want to experience all summer long, and forge some new friendships with like-minded people through chat and play!
Kundalini Yoga Summer Solstice Portal
Join us as we gather to explore and alchemize with this moment! We will discuss how we can align with its energetic tides to maximize our healing, evolution, and alignment with abundance and ease, and then we will amplify the projection of our intentions with a powerful Kundalini Yoga class catered to the energy of the season.
Kundalini Yoga (60 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Kundalini Yoga (60 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Heart-to-Heart: "Parenting Our Parents" with Shary Parra, LMSW
This inaugural Heart-to-Heart event will host licensed social worker Shary Parra, LMSW for an open conversation about navigating the nuances of healing, reparenting ourselves, and aligning with peace and abundance while being caregivers or "parenting our parents."
Kundalini Yoga New Moon Portal — New Moon in Taurus
Join us as we gather to explore and alchemize with this moment! We will discuss how we can align with its energetic tides to maximize our healing, evolution, and alignment with abundance and ease, and then we will amplify the projection of our intentions with a powerful Kundalini Yoga class catered to the energy of the season.
Kundalini Yoga (90 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Kundalini Yoga (60 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Kundalini Yoga (90 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Kundalini Yoga (60 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Flowing with the Cosmos: Conscious Parenting with @petrasherbinfox
Infusing astrology into how you parent can create a deeper level of understanding and the ability to attune to how we can best guide our children. Led by wellness guide, astrologer, and Founder of Haus of Soul Petra Sherbin-Fox, this workshop will highlight key components and planetary placements that you should pay attention to in your child’s birth chart that can help you parent with more intention while aligned with the cosmos.
Kundalini Yoga New Moon Portal | Solar Eclipse in Aries
Join us as we gather to explore and alchemize with this moment! We will discuss how we can align with its energetic tides to maximize our healing, evolution, and alignment with abundance and ease, and then we will amplify the projection of our intentions with a powerful Kundalini Yoga class catered to the energy of the season.
Kundalini Yoga (90 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Kundalini Yoga (60 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Kundalini Yoga (60 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Kundalini Yoga (90 mins)
Kundalini is the fastest way to create transformation and establish alignment of your mind, body, and soul. Practicing it stimulates and shifts your glandular, electromagnetic, circulatory, and nervous system through the combination of pranayama (breathwork), kriyas and asanas (strategic postures), meditation, and mantra to raise the Kundalini energy.
Kundalini Yoga + Energy Workshop: Energetic New Year
Join us on March 20 as we gather to explore and alchemize with this moment! We will discuss how we can align with its energetic tides to maximize our healing, evolution, and alignment with abundance and ease, and then we amplify the projection of our gratitude and intentions with a powerful Kundalini Yoga class led by Melanie Santos, certified Kundalini Yoga Teacher and Priestess.
Self-Massage to Ease Stress and Tension with @alquimiamassage
Self-massage is a form of self-love. Licensed Massage Therapist and traditional sobadora Nathalie Serrano-Feliz, LMT will introduce simple and effective ways to bring somatic alleviation. Explore common areas where the body stores stress and tension, and learn practices that can help move stagnant energy, creating clarity and physical peace.
Flowing with the Cosmos
Led by Melanie Santos, this workshop will dive into how we can structure our daily actions, rest, and play according to the planets and how some of our actions may be wasted depending on what our birth charts are and when we're trying to achieve certain things during the week.
Melanie Santos, Madrina at the 46th Annual Three Kings Day Parade
Presented by El Museo del Barrio, who I had the pleasure of working with earlier this year, this year's parade is titled: Entre Familia: Mental Health & Wellness of our Communities. Returning to the streets of East Harlem, the celebration highlights the importance of mental health and wellness in light of all we've been through over the past few years.
Master Your Energy: Cleansing + Protection
Led by Melanie Santos, this workshop will hold space for a conversation about what energy is, how it relates to us as electromagnetic beings, and practical ways we can cleanse and protect our energetic field on every budget and anywhere we are.