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Melanie Santos

Melanie Santos

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The latest on Instagram

Self portrait / February 2026.

I am love.

I am home-built-from-the-inside type love.

I am tend-the-body-like-sacred-ground type love.

I am pleasure-as-prayer type love.

I am truth-spoken-gently type love.

I am boundaries-carved-in-light type lo

Comment anything and I’ll send you the link. &hearts;️ They’re gentle, effective, and most can be done sitting down. Good for all ages.

Why is this important? Because fascist forces rely on exhaustion, overwhelm, and disconnection to car

What a time…to be alive. 🌀

If you haven’t yet, reflect on 2016 with the questions in the video before this. You’re welcome!

The last one is my fave ✨

Posting this from the last few days of the year, and because we’ve been implementing this structure and these routines, it’s been a beautiful winter break for the whole fam. ❄️🤍

What’s one thing that&rs

Seasonal depression is real, and the same time, there’s so much fear-mongering around winter that we’ve forgotten that it’s also an essential part of our natural cycles.

Winter is a season of slowing down, reflecting, and tending t

Winter quietly asks more from us. Less light, more time indoors, and, still, a pace that doesn’t slow down with the season. Over time, I’ve learned that shifting how I care for myself matters to my well-being. And that moving through wint

I dress for my multitudes, and I love having the freedom to let each have its moment to shine. ✨

This dress so many of you asked about in my recent video was actually rented through @nuuly, which has become one of my favorite ways to play with style

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