One of the most profound cycles we experience is the lunar cycle, with its ebb and flow mirroring many aspects of our human experience, particularly for those who menstruate. By aligning with the Moon's phases, we can harness its energy to enhance our well-being and cultivate a deeper connection to our mind, body, and spirit.

We're connected to everything around us, and everything around us is divinely created and has a divine purpose...much like the Moon. In this video I break down the importance of "pouring ourselves out," and how to release, forgive, and cleanse with the Full Moon to make space for the miracles inside of us.

We’re all part of something much bigger than ourselves. In this video, I break down the Universe’s role in connecting with our higher selves, how to create a sacred space for centering yourself, and how to manifest a life you love with the New Moon by using only a journal and a pen.