Self-massage is a crucial tool in one's path to self-discovery and transformation. Our body is constantly speaking to us and sending us important messages, and it is up to us to make the time to listen and communicate with ourselves. Self-massage is a form of self-love.

This workshop will introduce simple and effective ways to bring somatic alleviation. We will discuss common areas where the body stores stress and tension, then learn practices that can help move stagnant energy and thus create clarity and somatic peace.

Nathalie Serrano-Feliz, LMT is a Licensed Massage Therapist and traditional sobadora. Her previous work as a birth worker led her to discover first-hand the impact that touch had on her laboring clients. Massage greatly assisted in alleviating their stress, pain, and discomfort. She knew she wanted to dive deeper into the world of bodywork and become a facilitator for others in their healing journeys. Nathalie has a Bachelor of the Arts in Forensic Psychology from the City University of New York and an Associates in Massage Therapy from the Swedish Institute.

Follow her on Instagram at @alquimiamassage. Book her services here.

PLEASE NOTE:

• The recording of the event will be sent out to those who registered at least 72 hours after the event.

• Because of the digital nature of this offering, there will be no refunds upon purchasing. No exceptions.

• This workshop is free for members. For access to this and all members-only content and events to follow, click here to learn more about becoming a member. Please note that new members don’t receive event benefits until 7 days after signing up.