Alchemization — Week 5
Inner Work
Take these prompts to your journal.
Reflect on a recent situation where you engaged in self-sacrifice, people-pleasing, and/or perfectionism.
How did these patterns manifest, and what were the underlying emotions driving your behavior? Consider how you can alchemize these patterns by setting clear boundaries, prioritizing self-care, and embracing your authentic self.Recall a moment when you felt spiritually disconnected or energetically drained due to enmeshment with others or attracting relationships with narcissistic tendencies.
How did this experience affect your sense of inner peace and alignment? Reflect on ways you can alchemize this energy by reconnecting with your true essence, strengthening your energetic boundaries, and inviting in relationships that honor your divine truth and worth.