Emotional freedom technique (EFT), often referred to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), depression, and other conditions. Similar to acupuncture, EFT focuses on energy hot spots to restore balance to your body’s energy. Maria Elena Perez – a Latina certified EFT/tapping practitioner, leadership coach, and speaker – will give us a crash course on how to properly tap our way through to better mental health and overall well-being.

This event is open to members only.
Join with one week free here.

More about Maria Elena Perez —

Maria Elena works with changemakers, leaders, caregivers and folks of service doing the most to come back into the right relationship with themselves. Maria Elena is also a licensed master social worker (LMSW) and has worked for fifteen years in social justice organizations, most notably within the reproductive justice movement. She brings an intersectional lens to her healing work and firmly believes in making healing accessible to communities of color.

When not engaging in her healing practice, she provides organizational consulting to social justice organizations. She enjoys reading and writing poetry, listening to and dancing bachata, and sharing laughs over yummy food and drinks. Daughter of Dominican and Puerto Rican parents, and mami to two not-so-little humans and one furbaby named Magic, Maria Elena currently resides in New York City.

Follow her on Instagram or on her website, mariaelena.co.